A Unique Wellness Experience
Tucked into a peaceful setting in Effingham County, Laurel and Lore is a one-of-a-kind wellness space just outside Savannah, Georgia. We currently offer a unique blend of Quantum Healing Hypnosis, Bio-Well energy scanning, Sound Healing and outdoor contrast therapy (coming in 2027) with a sauna and cold plunge. You can experience these services as part of a wellness stay or book them individually.
What is Quantum Healing Hypnosis (Past Life Regression) ?
Quantum Healing Hypnosis is a gentle hypnosis technique that guides you into a deeply relaxed, meditative state using visualization. In this state, you may explore past lives, gain insight into patterns in your current life, and uncover root causes of emotional, physical, or energetic challenges. Many people leave with a greater sense of clarity, understanding, and connection to themselves.
What is a Bio-well Energy Scan?
A Bio-Well scan measures the energy and light of your body in a quick, non-invasive way. Each fingertip is briefly placed on a sensor, and the scan takes less than 10 seconds. The results create a visual map showing your energy levels, stress patterns, and balance across different organs and systems. It’s a powerful tool for understanding how your body is functioning on an energetic level.
What is contrast therapy?
Coming in 2027! Contrast therapy is the practice of moving between hot and cold to support circulation, recovery, and overall wellbeing. At Laurel and Lore, you will be able to cycle through the sauna (heat), cold plunge (cold), and rest in a calming outdoor space with a fire pit. This simple heat-cold-rest rhythm helps reset the nervous system, improve cardiovascular health, and support muscle recovery.
Where do I go for these wellness services?
Our wellness center has been built and designed to be a calm, comfortable space for energy work and healing. The property also includes an adjacent tiny house and an RV for guests who want to turn their session into a full wellness stay. If you’re interested in visiting now, you can book our cozy RV for a peaceful glamping experience just outside Savannah.