Reconnect, Your Way
Whether you have a few quiet minutes or want to go a little deeper, choose what feels right for you.
Begin with one of our complimentary, self-guided yoga or Pilates practices, created for you to enjoy at your own pace — inside Eichel Haus or outdoors on the deck.
Looking for something more immersive? Explore our wellness experiences below, including Sound Healing, Bio-Well Energy Scans, QHHT, and more. As our guest, you’ll have access to special guest pricing during your stay.
Yoga + Pilates at Your Own Pace
Take a little time to move, stretch, and reconnect during your stay. We’ve included two complimentary practices you can enjoy whenever it feels right — a gentle yoga session for slower, restorative movement and a Classic Pilates Burn for a more energizing, strength-focused practice.
Practice inside Eichel Haus (we recommend mirroring your device to the TV) or take your mat outdoors and enjoy the fresh air on the deck.
Yoga mats and props are provided. You’ll find them stored inside the bench on the outdoor deck — simply lift the seat to access them.
Classic Pilates Burn
A full-body Pilates practice designed to help you build strength, engage your core, and create that satisfying Pilates burn. Move at your own pace, take breaks whenever you need them, and enjoy the practice either inside Eichel Haus or outdoors on the deck.
Before you begin:
Yoga mats and Pilates props are provided for your use. You’ll find them stored inside the bench on the outdoor deck — simply lift the bench seat to access everything you need for your practice.
Gentle Yoga
A calming, gentle yoga practice designed to help you slow down, stretch, release tension, and reconnect with your body. Move at your own pace, breathe deeply, and enjoy the practice either inside Eichel Haus or outdoors on the deck.
Before you begin:
Yoga mats and props are provided for your use. You’ll find them stored inside the bench on the outdoor deck — simply lift the bench seat to access everything you need for your practice.
Full Energy Body and Chakra Scan
$129-45 minutes
A gentle, full-body Energy & Chakra Scan using Bio-well technology to reveal where your energy is flowing freely and where it needs nourishment. A simple, insightful moment to reconnect with your body’s natural harmony.
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This scan creates a visual map of your body’s energy flow—highlighting areas that feel vibrant, depleted, or simply asking for a little more care.
* A full scan of your body’s energy field and chakra centers
* Gentle insight into emotional patterns, energetic blocks, and stress points
* A personalized energy report unique to your body’s rhythm
* A brief meditation with your personalized chakra aligned binaural beats
* A grounding moment to integrate your results and reconnect with yourself
Sound Healing with Bio-Well Insight
$195-90 minutes
A private sound healing experience combining Solfeggio-tuned vibration with a Bio-Well energy and chakra scan. Designed to help you slow down, release tension, and reconnect with yourself.
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Restorative vibrational healing using Solfeggio frequencies to calm the nervous system, and encourage emotional and physical alignment.
* A Bio-Well energy scan of your chakra centers and overall energy field
*Simple insight into patterns of balance, tension, or energetic blocks
* A brief, personalized energy summary to understand your inner state
* Solfeggio tuning fork sound healing to calm the nervous system and support release
* A quiet moment to ground and integrate the shifts in your body and energy
Quantum Healing Hypnosis Session
Complimentary-5-7 hours ($300 value)
A transformative healing hypnosis session that begins with an interview and guides you into a restorative hypnotic state. For a limited time, this experience is offered complimentary as we introduce it to our Laurel & Lore community.
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A guided journey into a deep Theta state where your subconscious and Higher Self can offer insight, healing, and clarity. This experience helps you understand your patterns, release what no longer serves you, and reconnect with your purpose.
What’s Included
*Intention-setting conversation
*Deep hypnosis + subconscious exploration
*Higher Self guidance + answers to your questions
* Emotional + energetic release
* Full session recording
* Integration + grounding
Overnight Reset Experience
$205-2-3 hours
A private wellness experience for one, created especially for guests already staying at Laurel & Lore.
Turn your overnight stay into something a little more intentional.
The Overnight Guest Reset is a private wellness experience designed for one guest who would like to slow down, settle more deeply into the space, and create a meaningful pause during their stay.
Your experience includes a prepared mineral soak and a private sound healing session using Solfeggio tuning forks, with plenty of time before and after to enjoy the studio and surrounding nature at your own pace.
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We prepare the bath for you with thoughtfully selected soaking salts and gentle aromatics, so when the time comes, all you have to do is step in and relax.
Because the bath is filled and prepared specifically for you, the soak must be arranged with us in advance. When possible, we recommend scheduling it around your arrival time. It can be a beautiful way to transition out of travel mode, settle into the space, and begin your stay at a much slower pace.
Your reset also includes a private sound healing session with Solfeggio tuning forks. Gentle vibrational tones create a calming setting for rest, meditation, reflection, and energetic balance.
The rest of your stay remains yours.
Make tea. Journal. Sit beneath the oaks. Practice gentle yoga or Pilates. Read, rest, or simply enjoy having nowhere else you need to be.
There is no pressure to fill every moment.
Your Reset Includes
Prepared restorative mineral soak
Mineral salts and gentle aromatics
Private sound healing with Solfeggio tuning forks
Designed for one guest.
This experience is an optional addition to an existing overnight reservation and does not include the cost of your stay. Your mineral soak must be arranged in advance so we can have it prepared for you. Scheduling the soak near your arrival time is recommended when available.
Arrive. Settle in. Let your stay become part of the reset.
Tea, Tarot, and Energy
$95-90 minutes
Add a little reflection, curiosity, and ritual to your stay at Laurel & Lore.
Tea, Tarot & Energy is a private 90-minute experience designed to help you slow down, check in with yourself, and explore what may be asking for your attention.
We’ll begin over a thoughtfully prepared cup of tea, creating space to settle in and step away from the usual pace of the day.
From there, we’ll move into an intuitive tarot reading centered around reflection, perspective, and the questions or themes that feel most present for you.
Your experience also includes a Bio-Well energy scan, which offers a visual snapshot of energetic patterns measured during your session. We’ll explore the results together as a tool for curiosity and self-reflection rather than diagnosis.
There is nothing you need to prepare and no particular question you need to arrive with.
Come curious.
Leave with a little more space, perspective, and perhaps a new way of looking at what is unfolding in your life.
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Your Experience Includes
Handcrafted tea
Intuitive tarot reading
Bio-Well energy scan
Guided review of your Bio-Well results
90 minutes of private, unhurried time
Available as an optional addition to an existing Laurel & Lore overnight reservation.
This experience must be arranged in advance so we can reserve time for your session during your stay.
Sip. Reflect. Get curious about what comes forward.
Your Questions, Answered
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Laurel & Lore is a unique wellness and healing space in Effingham County 30 minutes from Savannah, Georgia offering energy work, and restorative experiences that help you reconnect with clarity and balance.
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We offer full energy body and chakra scans, sound healing sessions, quantum healing hypnosis, follow-up hypnosis sessions, and, soon, contrast therapy including sauna and cold plunge experience.
We also have an RV on site that can be rented nightly through Airbnb.
Our wellness space can be rented hourly or daily for office use on Peerspace or Liquidspace.
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You can book directly through our website’s Book page when appointments are available.
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Wear comfortable clothing suitable for relaxation and socks. We do asks guests to remove their shoes at the door.
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Session lengths vary by modality (e.g., Energy & Chakra scan is 45 minutes; sound healing can be 90+ minutes). Check specific service descriptions for details
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That’s absolutely fine! Every session begins with intention, grounding, and guidance so you feel safe and supported throughout your experience.
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Yes — we offer a cozy glamping spot that can serve as accommodations if you’d like to extend your visit in the Savannah area. Book here.
Contact us
Interested in working together or do you have questions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!